BENEFITS OF STILLNESS

CHANNELED ASCENSION MESSAGE FROM
THE HIGH COUNCIL OF ORION
30th NOVEMBER 2014

Channeled by Holly Hawkins Marwood
Transcribed by Holly Hawkins Marwood
Romanian Translation, thank you Monica.
 
“Greetings Dear Ones.

We are the High Council of Orion.

Today’s messages about stillness and the importance of stillness in your life. As your life unfolds, as you move forward as you move into a greater expression of who you are, as life challenges you and you respond to the challenge, stillness is a very important aspect of the change, of your ease through the transitions. Some might call stillness “meditation”. Yet it does not need to look like meditation as is taught on your planet so widely.

Stillness is taking those few moments out to just be: to sit and observe nature, to take moments where you’re not making a “to do” list and an action every moment that you’re awake. It includes stillness of the mind. Stillness of the mind is not the “blank mind”. It is not the mind that you judge for the thousands of thoughts that fleet by in any given moment. Stillness of the mind can be achieved by just being in observation and allowing without needing to respond, without needing to make a list, without needing to be in action around any of it just as you would if you were out in nature. You would observe that the trees, the animals, the flower, the snow, whatever it is that’s around you. You would be in a place of observing and not feeling that you needed to necessarily do something about the way nature has presented herself. In that same way you can observe that which is going on in your mind without needing to be in a place of response to it.

Why bring up this idea of stillness? From the place of stillness the energy of who you are that extends far beyond your physical body has an opportunity to energize, re-energize, expand into a fuller expression of itself. As you do that you have the ability to connect with more information that’s around you, that unseen information. It can allow you to have a different perspective. It can allow you to see a new point of view. It can allow you to just feel a greater sense of relaxation, which, again, opens up your energy field.

Many of the things that are taught on your planet at this time as “good things to do” are beneficial because they’re beneficial to the energy systems of your body that extend out far beyond your physical body. It’s not just about rejuvenating your experience of your mind, your emotions, and your physicality. It’s about enlivening and extending, expanding the energetic field around you. When this is done with conscious awareness that what you are doing in the moment is expanding your energy field you can even begin to feel and sense that. You can begin to learn what your energy field is like just as you know what your physical body is like.

Allowing stillness into your life allows you to begin to live into this larger physical energetic body that is just as real as the physical body, yet the density is so different it is hard for you to perceive it in the dimension where you are. As you begin to bring more awareness to this energetic expansion of who you are it can become as real as your physical body. As you do you become more attuned to the information that’s already within the energetics of your expanded light body and allow that information to easily flow into the denser aspects of your experience at this time.

Your ability to feel and respond to this information might come as a surprise where suddenly new information coming in! Perhaps you feel your intuition has expanded. Perhaps the synchronicities and Ah Ha moments will seem to increase as a result of this. It’s you opening up to that greater body of information that is still within and part of the energetics of who you are. All of this can come about through choosing those moments of stillness and drawing your awareness to this larger field of energy that you already are and have your awareness and your life enriched by it.

Be Blessed.

We are the High Council of Orion.”

© 2014 Copyright Holly Hawkins Marwood

This channeled message may be reproduced in it’s entirety provided it is kept in its original form and not altered or changed in any way, with the author and a link to www.soul-genesis.com clearly displayed as shown below.
Channel: Holly Hawkins Marwood www.soul-genesis.com