Please click on the video above to watch it.
In this video Holly Hawkins Marwood channels a message from the Akashic Records.
Watch and read to get a 2 step process to shift the Judgement you have for yourself and others.
Below is the transcript of the video above.
Doing The Best You Can
By Holly Hawkins Marwood
A Message from the Akash
“Every single person is always doing their best, no matter how it looks and no matter how you feel about it. This is a very important idea to begin to integrate for yourself and for others. In fact, it is so important it would be said that it is a “game changer” to begin to approach yourself and others from this point of view.
Now, before we go on, please understand that holding this awareness does not mean you agree with someone else and it does not mean you need to interact with them! If there are any safety concerns on any level, you are not required to be with or engage with anyone who does not hold your best interests.
That being said, let’s move on. Let’s begin with you. Consider yourself and all the things you do and all the things you don’t do. If you look at yourself with compassion, wouldn’t you agree that you are always doing the best you can? Everyone around you may not agree with you nor even like what you are doing, but you are still doing the best you can. Correct? Even when you aren’t doing things as well as you would like, aren’t you still doing the best you can?
Of course you are! After all, if you could do it differently you would. So, in every single moment you are doing the best you can.
Take a moment to pause if you can. Breathe in slowly and deeply, the release your breath and center into your body. Place one hand on your heart and the other on your solar plexus (center of your abdomen) and say to yourself “You are doing the best you can. I see that you are doing the best you can.” Refrain from following those words with any judgement and criticism. Allow yourself to simply feel the acknowledgement of doing the best you can. Let the energy of these words wash over and through you.
Notice how you feel: the acknowledgment feels good. You may notice your body relax, your shoulders drop and you may even feel a warm glow in your heart as you see and acknowledge yourself this way. Stay with this for as long as you wish. Continue to affirm to yourself for as long as you feel comfortable in this moment.
What this does is begin to interrupt the flow of judgement that is often being held in your energetic space. It is okay not to be “perfect”, after all, perfection is a relative thing and is not a truly achievable goal. Allow yourself to relax into the space of positive acknowledgement. You are freeing yourself up to make new choices and to be on your side. Two profoundly important energies to hold if you wish to change and grow!
Here’s the next step: begin to notice who are criticize in any area of your life. They could be close family, your partner, your kids, work colleagues or people who serve you at the store. No matter who they are notice the habit of criticism or judgement you hold. As you notice it, begin to extend to them the benefit of the doubt that perhaps they are doing their best, just as you are in every single moment of your life. What if they are truly doing their best, even if you are not comfortable with it? How would your reaction to them shift? Would you feel more supportive or encouraging of them? What expectations would shift?
If you are always doing your best, no matter how you feel about it, perhaps they are as well. Your criticism and judgement do not change how they are. What they truly do is to create energetic constriction and limitation….and it is not just for them!
Here’s the most important part: do this for you! For as you begin to hold the energy of the highest and best for others and extend to them the benefit of the doubt, the energy you hold begins to expand. Your release of judgement allows you to flow, see the good, notice where you can assist and brings in a ginormous dose of compassion into your relationship with these people.
Create a vortex of energetic freedom for yourself and others as you realize how you, and everyone else, is always doing their best…no matter what it looks like to you!
As you practice and play with this you will notice a lightness and freedom in your mind and emotions!”
Holly and Paul Marwood are International Akashic Records Instructors and
Readers who is passionate about sharing the gifts and benefits of the Akashic Records with the world. They believe that everyone should know how to use this incomparable resource to help them manifest the life of their dreams. You can read more about the classes they teach and the sessions that they offer through their business, Soul Genesis. They work internationally and locally and offer sessions at a distance as well as in person.
© 2021 Copyright Soul Genesis Inc.
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