Don’t Worry…this “C” word is not an inappropriate word at all, but it’s not a popular word…before I share this word (and energy with you) let me share this first.

In order for us to make any real & lasting change in our lives we need to change our INNER VIBRATIONAL PATTERN, or IVP for short.

When we understand (and accept) that our current IVP has been cultivated throughout our whole life, via the way we were raised, the experiences we’ve had, the teachings we’ve followed and so much more, we come to understand that our current IVP is POTENT! Strong! and it has been beneficial to us, and for us, in the past no matter how it feels to us right now.

So, let’s take a moment to offer up some respect for our current inner vibrational pattern. YAY! 👏

BUT THAT IS NOT THE “C” WORD YET (I’m getting us there, I promise!)

Understanding and respecting the potency of our IVP, means that we can respect how strong (and “sticky”) it might feel when we’re ready to create change…when we feel that we’ve had enough of our existing patterns!

SO WHAT DOES IT TAKE TO CREATE THIS CHANGE, AND WHAT IS IS LONG-AWAITED “C” WORD?

  🌟 CONSISTENCY! 🌟

I know…not a very sexy or magnetic word, but it is EVERYTHING when we are on our journey to create a different life.

Here’s some of the problems with consistency:

1. It requires us to be…..consistent! LOL! right? It’s true, and being consistent with something NEW means we’re paddling upstream against our current IVP! It means that consistency with NEW things, whether part of your self-care, energy practice, or the like, is NOT EASY!

2. Your current IVP is STRONG! It’s well established and wants to stay the course…not change.

3. It’s easy to forget  to do the “new things” you wish to do to get off track you’ve been on! The reason for this? See #2 above….your current vibration is STRONG! Your habits, or what you’re familiar with are your vibrational default at the moment.

 🤔 WHAT TO DO ABOUT THIS? 🤔

1. Recognize that these patterns you wish to transform are a VIBRATIONAL FREQUENCY!
2. Honor the value they held for you in the past, even if you feel “over it” with those pre-existing patterns.
3. Realize that your energy & transformational work are RE-PATTERNING the old pattern to a new one. 
4. On your journey of re-patterning, choose SMALL, DO-ABLE STEPS to ensure your success and your ability to be CONSISTENT!
5. THIINK SMALL AS YOU DREAM BIG! Keep your big, beautiful dream alive. Don’t let go of it. AND, take small steps toward that dream. You won’t get there in one giant step.
6. Choose your next, small achievable goal based on what you can consistently do or add to your life on a regular basis.
7. Lastly, PLEASE CELEBRATE! Celebrate any win, any success, any movement toward your dream & your vision. The frequency of celebration helps anchor in your new vibrational frequencies.

• WHAT IS CALLING YOU TO SHIFT RIGHT NOW DURING THIS SEASON OF GROWTH & EXPANSION? 
• WHAT ARE SOME OF THE SMALL, CONSISTENT STEPS YOU CAN TAKE TO SUPPORT YOUR JOURNEY TOWARD YOUR VISION & DREAM?

I’d love to hear what you’d like to shift for yourself with the “C” word: CONSISTENCY!

Please share in the comments below!